Korean Beef Short Ribs Recipe

Recipe By Theadventurebite

A sweet tangy asian short rib recipe with green onions and sesame seeds. Served wrapped in romaine lettuce and a dipping sauce. Adapted slightly from cooking slow.

4.4
18 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
Korean Beef Short Ribs
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ingredients serve

Ingredients for Korean Beef Short Ribs Recipe

  • 1/4 Small onion chopped, i used red
  • 1 Garlic cloves
  • 1/4 cup Unsweetened pineapple juice
  • 0.13 cup Pineapple
  • 0.13 cup Soy sauce
  • 0.06 cup Honey
  • 1/4 tablespoon Toasted sesame oil
  • 1/4 tablespoon White wine
  • 3/4 pound Korean or butterflied short ribs see notes above
  • 1/4 tablespoon Sesame seeds toasted
  • 3/4 Green onions sliced
  • 2-3 Medium romaine lettuce leaves
  • As required For dipping sauce
  • 0.08 cup Soy sauce
  • 0.08 cup Rice vinegar
  • 1/4 tablespoon Sugar
  • 1/2 teaspoon Peeled and grated fresh ginger
Nutrition
value
302
calories per serving
7 g Fat8 g Protein49 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    49g
  • Fiber
    8g

MacroNutrients

  • Carbs
    49g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    379mg
  • Iron
    15mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    3mg
  • Phosphorus
    262mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Theadventurebite