Current Totals
Fat
43g
Protein
27g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
27g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
353mg
Iron
7mg
Vitamin A
2390mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
156mg
Manganese
3mg
Phosphorus
426mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment