The keto-friendly, gluten-free noodles used here are made from sweet potato starch and translucent when cooked, which is how they got their english name, 'glass noodles.'.
Ingredients For Korean Glass Noodles (Jap Chae) Recipe
0.5 pound Dried korean sweet potato noodles
2.5 teaspoon Sesame Oil, Divided
2 tablespoon Soy sauce
2 teaspoon White sugar
1 tablespoon Cooking Oil
0.75 cup Thinly sliced onions
2 Carrots, cut into matchsticks
2 Cloves Garlic, Finely Minced
3 inch Scallions, cut into 1 lengths
0.5 cup Thinly sliced shiitake mushrooms
0.5 pound Spinach, well washed and drained
Nutrition value
243
calories per serving
8 g Fat6 g Protein34 g Carbs10 g FiberOther
Current Totals
8 g Fat
6 g Protein
34 g Carbs
10 g Fiber
MacroNutrients
Carbs
34 g
Protein
6 g
Fiber
10 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
199 mg
Iron
5 mg
Vitamin A
7459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
3 mg
Phosphorus
142 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
