Japchae (korean glass noodles stir fry) Recipe

Recipe By Better Butter

One of the healthiest filling refreshing dish from korea is japchae a korean glass noodles stir fry with some colorful vegetables that any lover of noodles will not say no to .

3.7
14 Rating -
Rate
Vegdiet
19minstotal
12minsPrep
7minsCook
19m.total
12m.Prep
7m.Cook
Japchae (korean glass noodles stir fry)
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ingredients serve

Ingredients for Japchae (korean glass noodles stir fry) Recipe

  • 0.17 glass pack of sweet potato noodles
  • 0.33 small carrots
  • 0.17 medium onion thinly sliced
  • 0.17 cup finely chopped spinach
  • 0.17 red or yellow bell pepper finely julienned
  • As required Some scallions
  • 0.33 tablespoon sesame oil
  • 0.17 tablespoon Soy Sauce
  • As required salt as needed
  • 0.17 pinch crushed black pepper
  • 0.33 tablespoon For the sauce soy sauce
  • 0.33 teaspoon Sugar
  • 0.33 tablespoon sesame oil
  • 0.17 tablespoon honey
  • 0.33 teaspoon minced garlic
  • 0.33 teaspoon roasted sesame seeds
Nutrition
value
138
calories per serving
6 g Fat5 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    5mg
  • Vitamin A
    3406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter