Glass Noodle Stir-Fry Recipe

Recipe By Food & Wine

Learn how to make Glass Noodle Stir-Fry.

5
10 Rating -
Rate
Vegdiet
30minstotal
30m.total
Glass Noodle Stir-Fry
plan
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ingredients serve

Ingredients for Glass Noodle Stir-Fry Recipe

  • 0.29 ounce Four packages glass noodles
  • 1/25 cup Vegetable oil
  • 0.33 teaspoon Asian sesame oil
  • 1 ounce Sugar snap peas, cut into thin matchsticks
  • 0.33 Small carrots, cut into thin matchsticks
  • 0.17 Red bell pepper, cut into thin matchsticks
  • 0.17 Small red onion, thinly sliced
  • 0.17 Small yellow squash, cut into thin matchsticks
  • 0.17 Small zucchini, cut into thin matchsticks
  • 0.67 Scallions, Thinly Sliced
  • As required Salt and freshly ground pepper
  • 0.33 tablespoon Rice vinegar
Nutrition
value
191
calories per serving
12 g Fat4 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    992mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine