1 can Thumb sized piece of fresh ginger root you use powdered if necessary
1 Kiwi
6 Frozen strawberries
1 teaspoon Honey if desired
4 drop Lemon essential oil
Nutrition value
4290
calories per serving
98 g Fat61 g Protein776 g Carbs62 g FiberOther
Current Totals
98 g Fat
61 g Protein
776 g Carbs
62 g Fiber
MacroNutrients
Carbs
776 g
Protein
61 g
Fiber
62 g
Fats
Fat
98 g
Vitamins & Minerals
Calcium
303 mg
Iron
234 mg
Vitamin A
69 mcg
Vitamin B1
9 mg
Vitamin B2
9 mg
Vitamin B3
144 mg
Vitamin B6
10 mg
Vitamin B9
231 mcg
Vitamin B12
35 mcg
Vitamin C
142 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
504 mg
Manganese
1 mg
Phosphorus
1388 mg
Selenium
2 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment