Kiwi Banana Green Smoothie Recipe
Recipe By Stock Piling Moms
Kiwi banana green smoothie.
4.3
27 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kiwi Banana Green Smoothie Recipe
- 1 cup Coconut milk or coconut water
- 1 cup Water
- 1 Large handful of spinach
- 1 Banana frozen
- 1 can Thumb sized piece of fresh ginger root you use powdered if necessary
- 1 Kiwi
- 6 Frozen strawberries
- 1 teaspoon Honey if desired
- 4 drop Lemon essential oil
Nutrition
value
value
4290
calories per serving
98 g Fat61 g Protein776 g Carbs62 g FiberOther
Current Totals
- Fat98g
- Protein61g
- Carbs776g
- Fiber62g
MacroNutrients
- Carbs776g
- Protein61g
- Fiber62g
Fats
- Fat98g
Vitamins & Minerals
- Calcium303mg
- Iron234mg
- Vitamin A69mcg
- Vitamin B19mg
- Vitamin B29mg
- Vitamin B3144mg
- Vitamin B610mg
- Vitamin B9231mcg
- Vitamin B1235mcg
- Vitamin C142mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium504mg
- Manganese1mg
- Phosphorus1388mg
- Selenium2mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms