Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Kiwi Banana & Hemp Smoothie with Ginger and Lime Recipe

Recipe By The Food Blog

A healthy, delicious, and satisfying smoothie to start your day.

4.9
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Kiwi Banana & Hemp Smoothie with Ginger and Lime
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Kiwi Banana & Hemp Smoothie with Ginger and Lime Recipe

  • 1 Banana peeled
  • 2 Kiwi peeled
  • 1 tablespoon Hemp seed
  • 1 Ne thumb sized knob of fresh ginger peeled
  • 1 Juice ne lime
  • 1 cup Coconut water
Nutrition
value
848
calories per serving
69 g Fat12 g Protein46 g Carbs20 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    12g
  • Carbs
    46g
  • Fiber
    20g

MacroNutrients

  • Carbs
    46g
  • Protein
    12g
  • Fiber
    20g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    199mg
  • Manganese
    2mg
  • Phosphorus
    370mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Food Blog