Banana Smoothie Recipe
Recipe By The Kitchen Magpie
Quick and easy banana smoothie that is a great way to use up fresh, frozen or expiring bananas.
3.8
11 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Smoothie Recipe
- 1 cup Milk or oat soy, or rice milk
- 1/2 Large ripe banana
- 1/4 cup Vanilla yogurt you can also use soy/coconut yogurt if needed
- 1/2 tablespoon Honey
- 1/4 cup Ice
Nutrition
value
value
856
calories per serving
5 g Fat18 g Protein182 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs182g
- Fiber6g
MacroNutrients
- Carbs182g
- Protein18g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium159mg
- Iron14mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium174mg
- Manganese2mg
- Phosphorus383mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Kitchen Magpie