Blueberry Avocado Fruit Smoothie Recipe
Recipe By Stock Piling Moms
Blueberry avocado fruit smoothie.
3.8
20 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Avocado Fruit Smoothie Recipe
- 1 cup Water
- 1 cup Apple juice freshly juiced or unsweetened natural
- 1/2 cup Carrot juice i juiced my own
- 1 Green apple i prefer an organic granny smith
- 1 Avocado sliced
- 1 can Thumb sized piece of fresh ginger root you use powdered if necessary
- 1 cup Blueberries frozen
Nutrition
value
value
481
calories per serving
7 g Fat4 g Protein98 g Carbs21 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs98g
- Fiber21g
MacroNutrients
- Carbs98g
- Protein4g
- Fiber21g
Fats
- Fat7g
Vitamins & Minerals
- Calcium94mg
- Iron2mg
- Vitamin A3476mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus126mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms