Current Totals
18 g Fat
25 g Protein
234 g Carbs
10 g Fiber
MacroNutrients
Carbs
234 g
Protein
25 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
272 mg
Iron
16 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
247 mg
Manganese
3 mg
Phosphorus
533 mg
Selenium
2 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment