Bok Choy Kimchi Recipe

Recipe By Honest Cooking

A great digestion aid, making your own kimchi is easy and a deliciously spicy condiment to have on hand.

3.8
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Bok Choy Kimchi
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ingredients serve

Ingredients for Bok Choy Kimchi Recipe

  • 250 gram Bok choy - separate the leaves and wash
  • 1/2 Large japanese cucumber
  • 1 tablespoon Seasalt
  • 1/2 Medium carrot - cut into 5cm thin strips
  • 2.50 piece 3 green onions - cut into cm
  • 1/2 Red apple- peeled
  • 0.13 Red Onion
  • 1/2 Clove Garlic
  • 1/2 Cm ginger
  • 1 tablespoon Gochugaru
  • 1/4 Red capsicum
  • 1/4 Red apple - peeled
  • 0.13 Red Onion
  • 1/2 tablespoon Fish sauce
  • 1 Large non-reactive bowls or pots
  • 1/2 Large colander
  • As required Food grade gloves
Nutrition
value
428
calories per serving
3 g Fat12 g Protein86 g Carbs18 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    86g
  • Fiber
    18g

MacroNutrients

  • Carbs
    86g
  • Protein
    12g
  • Fiber
    18g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    489mg
  • Iron
    13mg
  • Vitamin A
    7488mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    3mg
  • Vitamin B9
    399mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    204mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    216mg
  • Manganese
    2mg
  • Phosphorus
    262mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking