Paneer Curry Recipe

Recipe By Vah Reh Vah

It is a vegetarian fare from banaras made with three main ingredients khoya, green peas and paneer combination with tomato based gravy and this very tasty preparation goes well with soft breads naan, kulcha and roti.

3.5
11 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

Recipe Video

Khoya Paneer Mutter
4 mins

ingredients serves

4
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Ingredients For Paneer Curry Recipe

Nutrition
value
453
calories per serving
28 g Fat22 g Protein28 g Carbs11 g FiberOther

Current Totals

  • 28 g Fat
  • 22 g Protein
  • 28 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    22 g
  • Fiber
    11 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    487 mg
  • Iron
    7 mg
  • Vitamin A
    1984 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    164 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    180 mg
  • Manganese
    3 mg
  • Phosphorus
    431 mg
  • Selenium
    30 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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