Khatte Chawal Recipe

Name: Khatte Chawal Recipe
Total time: 35 min
Yield: 2
Cuisine: Sindhi

Recipe By Better Butter

My mil's recipe, my hubby's one of the favorites. A complete meal.

4.7

23 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Khatte Chawal Recipe

0.5 cup Rice
5 big tomatoes
2 big potatoes
8 florets of cauliflower
10 Ladyfingers
1 piece green chilli, cut
0.5 teaspoon whole jeera
0.5 teaspoon methidana seeds
pinch Asafoetida
As required Salt
coriander leaves ,for garnishing

Nutrition
value

452

calories per serving

5 g Fat19 g Protein77 g Carbs28 g FiberOther

Current Totals

5 g Fat
19 g Protein
77 g Carbs
28 g Fiber

MacroNutrients

Carbs
77 g
Protein
19 g
Fiber
28 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
181 mg
Iron
9 mg
Vitamin A
3358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
298 mcg
Vitamin B12
0 mcg
Vitamin C
351 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
225 mg
Manganese
2 mg
Phosphorus
421 mg
Selenium
3 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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