Ingredients For Khasta kachori with aloo ki subzi Recipe
0.5 kilogram All purpose flour
0.5 cup Oil
As required Salt
1 cup White urad daal
3 teaspoon saunf powder
3 teaspoon Dhaniya powder
1 pinch Heent
1 teaspoon Amchur
2 teaspoon Chatmasala
1 teaspoon Garam Masala
Nutrition value
228
calories per serving
17 g Fat6 g Protein14 g Carbs4 g FiberOther
Current Totals
17 g Fat
6 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
6 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment