Keto pumpkin soup Recipe

Recipe By Better Butter

Its very easy soup recipe. I made pumpkin soup first time . At ..initillay i used to think ..pumpkin souppp.....nooooo.....but now again my paleo diet ..which forced me to do it ....and friends believe me now i make it everyday .so yummy, so easy .

4.3
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Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Keto pumpkin soup Recipe

Nutrition
value
43
calories per serving
< 1 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    3 mg
  • Vitamin A
    1189 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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