Cauliflower & pumpkin winter warmer soup Recipe
Recipe By Better Butter
It’s really freezing here in north america and what’s better than a cup of warm soup.
3.8
24 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower & pumpkin winter warmer soup Recipe
- 1/2 cup cauliflower
- 0.33 cup carrot cut into big pieces
- 0.33 cup pumpkin cut into big pieces
- 0.67-0.83 Cloves
- As required Salt
- 0.17 spoon pepper
- 0.17 spoon Italian herbs Oregano
- 1/2-0.67 cloves garlic
- 0.17 cup finely sliced onions
- 0.33 spoons butter
- cup Half heavy cream
Nutrition
value
value
75
calories per serving
1 g Fat3 g Protein11 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs11g
- Fiber9g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium96mg
- Iron2mg
- Vitamin A1435mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese4mg
- Phosphorus75mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter