Keto Jambalaya Recipe

Recipe By Cast Iron Keto

This easy keto jambalaya with sausage, chicken, and shrimp is packed full of flavor with a tiny fraction of the carbs that jambalaya typically has.

4.5
24 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

6
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Ingredients For Keto Jambalaya Recipe

Nutrition
value
954
calories per serving
14 g Fat31 g Protein174 g Carbs14 g FiberOther

Current Totals

  • 14 g Fat
  • 31 g Protein
  • 174 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    174 g
  • Protein
    31 g
  • Fiber
    14 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    15 mg
  • Vitamin A
    891 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    197 mg
  • Manganese
    3 mg
  • Phosphorus
    472 mg
  • Selenium
    21 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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