Keto Jambalaya Recipe

Name: Keto Jambalaya Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Cast Iron Keto

This easy keto jambalaya with sausage, chicken, and shrimp is packed full of flavor with a tiny fraction of the carbs that jambalaya typically has.

4.5

24 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Keto Jambalaya Recipe

6 tablespoon Avocado Oil
1 Green Bell Pepper Diced
0.5 Small Red Onion Diced
1 stalk Celery Diced
3 Cloves garlic minced
1 tablespoon Paprika
1 tablespoon Oregano
1 tablespoon Thyme
1 teaspoon Cayenne
0.5 teaspoon Salt
0.25 teaspoon Pepper
13 ounce Package kiolbassa jalapeno beef sausages
4 ounce Chicken thighs cubed
8 ounce Shrimp
14 ounce Can Diced Tomatoes
6 cup Cauliflower Rice

Nutrition
value

954

calories per serving

14 g Fat31 g Protein174 g Carbs14 g FiberOther

Current Totals

14 g Fat
31 g Protein
174 g Carbs
14 g Fiber

MacroNutrients

Carbs
174 g
Protein
31 g
Fiber
14 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
194 mg
Iron
15 mg
Vitamin A
891 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
1 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
3 mg
Phosphorus
472 mg
Selenium
21 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.