Ingredients For Kesar and dry fruit halwasan Recipe
0.5 cup Daliya
0.5 Milk lit
1 cup Sugar
5 tablespoon Ghee
1 pinch nutmeg powder
0.25 teaspoon elaichi powder
6 kesar strands
5 almonds
5 pistachio
1 tablespoon Edible gond
Nutrition value
320
calories per serving
16 g Fat5 g Protein38 g Carbs12 g FiberOther
Current Totals
16 g Fat
5 g Protein
38 g Carbs
12 g Fiber
MacroNutrients
Carbs
38 g
Protein
5 g
Fiber
12 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
190 mg
Iron
6 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
111 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment