Mixed dry fruits kabab Recipe

Delicious mixed dry fruits kabab, a vegetarian starter made using paneer, potato and mixed dry fruits powder.

4.4
20 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook

ingredients serve

Ingredients for Mixed dry fruits kabab Recipe

  • 1.50 tablespoon grated paneer
  • 1/2 boiled and grated potato
  • 0.13 cup mixed dry fruits powder
  • 1/2 teaspoon coriander leaves
  • 1/2 green chilli chopped
  • 1/4 teaspoon chat masala
  • 1/4 teaspoon garam masala
  • As required Salt
  • 1-1.50 tablespoon fresh bread crumbs
  • 1/4 cup dry bread crumbs
  • 1/2 tablespoon All Purpose Flour
  • As required oil to deep fry
Nutrition
value
349
calories per serving
6 g Fat12 g Protein60 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    60g
  • Fiber
    6g

MacroNutrients

  • Carbs
    60g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    3mg
  • Vitamin A
    4061mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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