Kerala Vegetable Stew Recipe

Cooking Directions

• STEP 1.Heat oil in a pan and add mustard seeds, curry leaves, and sliced onions. Saute until onions turn translucent.
• STEP 2.Add ginger-garlic paste and green chilies. Saute for a minute.
• STEP 3.Add chopped vegetables like carrots, potatoes, beans, and peas. Cook for a few minutes.
• STEP 4.Add thin coconut milk, turmeric powder, and salt. Cover and cook until the vegetables are tender.
• STEP 5.Add thick coconut milk and simmer for a few minutes. Adjust the seasoning if needed.
• STEP 6.Garnish with fresh coriander leaves and serve hot with appam or steamed rice.

Cooking Tips

• You can use a variety of vegetables like cauliflower, bell peppers, and mushrooms in this stew.
• To enhance the flavor, you can add a pinch of garam masala or fennel seeds.
• If you prefer a spicier stew, you can increase the number of green chilies or add some red chili powder.

Storage and Serving

• Leftover stew can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the stew on the stovetop or in the microwave before serving.
• Serve the Kerala Vegetable Stew with appam, idiyappam, or steamed rice for a complete meal.