3 pound Bone in, skin on chicken thighs, skin and most of the fat removed
10 Yellow baby new potatoes, halved
1 cup Well shaken and stirred coconut milk
0.25 cup White Vinegar
2 tablespoon Fennel seeds
10 Green cardamom pods
6 Whole cloves
1 stick Cinnamon , broken in 1/2
1 Medium size white onion, thinly sliced
2 Small serrano chiles, stems removed and chiles halved lengthwise
8 Garlic Cloves, Minced
1 piece Fresh ginger, peeled and minced
2 tablespoon Ground coriander
2 tablespoon Kashmiri red chili powder, plus more for garnish
2 teaspoon Ground turmeric, plus more for garnish
12 Fresh curry leaves
2 tablespoon Virgin Coconut Oil
2 Shallots, thinly sliced
2 teaspoon Brown mustard seeds
12 Fresh curry leaves, plus more for garnish
2 Dried red chiles, broken in 1/2 crosswise
Nutrition value
929
calories per serving
47 g Fat60 g Protein62 g Carbs30 g FiberOther
Current Totals
47 g Fat
60 g Protein
62 g Carbs
30 g Fiber
MacroNutrients
Carbs
62 g
Protein
60 g
Fiber
30 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
490 mg
Iron
12 mg
Vitamin A
1440 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
83 mcg
Vitamin B12
5 mcg
Vitamin C
78 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
276 mg
Manganese
14 mg
Phosphorus
734 mg
Selenium
26 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment