Current Totals
Fat
47g
Protein
60g
Carbs
62g
Fiber
30g
MacroNutrients
Carbs
62g
Protein
60g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
490mg
Iron
12mg
Vitamin A
1440mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
5mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
276mg
Manganese
14mg
Phosphorus
734mg
Selenium
26mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment