Karimeen Pollichathu Recipe

Recipe By Slurrp

A very popular Kerala delicacy. Kerala Karimeen Pollichathu is a ‘star’ dish very popular in top rated hotels and restaurants. Native to Allepey, this Kuttanadan fish preparation is unique and interesting. Cleaned Pearl spot fish or Karimeen is marinated with a blend of rich spicy masala and baked in a banana leaf. A favorite delicacy in Kerala cuisine, Kerala Karimeen Pollichathu always makes you crave for more.

4.6
21 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serve

Ingredients For Karimeen Pollichathu Recipe

Directions : Karimeen Pollichathu Recipe

Cooking Directions

Nutrition
value
418
calories per serving
19 g Fat17 g Protein41 g Carbs39 g FiberOther

Current Totals

  • 19 g Fat
  • 17 g Protein
  • 41 g Carbs
  • 39 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    17 g
  • Fiber
    39 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    224 mg
  • Iron
    19 mg
  • Vitamin A
    7367 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    380 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    287 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    420 mg
  • Manganese
    4 mg
  • Phosphorus
    291 mg
  • Selenium
    24 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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