Kambu Sadam Recipe

Recipe By Slurrp

Kambu Sadam is a traditional South Indian dish made with pearl millet. It is a nutritious and gluten-free alternative to regular rice. The dish is easy to prepare and has a unique flavor and texture. Kambu Sadam can be enjoyed with a variety of side dishes like sambar, rasam, or curd. It is a wholesome meal that is rich in fiber, protein, and minerals.

4.8
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42minstotal

ingredients serves

3
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Ingredients For Kambu Sadam Recipe

Directions : Kambu Sadam Recipe

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Nutrition
value
116
calories per serving
2 g Fat4 g Protein21 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 21 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    2 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    96 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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