Mangai Sadam (Raw Mango Rice)

Mangai Sadam (Raw Mango Rice) Recipe

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About Mangai Sadam (raw Mango Rice) Recipe:

This raw mango rice is very easy, quick to make and tasted fabulous with a little bit of sweet, tang, spice. This raw mango rice is the perfect one pot dish when the mango is in season.

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  • 40 mins
  • 14 Ingredients
Ingredients
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Ingredients for Mangai Sadam (Raw Mango Rice) Recipe

  • 1/2 cup basmati rice
  • 1/2 cup grated raw mango
  • As required Salt
  • 1/4 teaspoon turmeric powder
  • 1.50-2 No.s green chillies
  • As required For tempering
  • pinch A asafoetida/Hing
  • 1/4 teaspoon mustard seeds
  • 1/2 teaspoon chana dal
  • 1/2 teaspoon White urad dal
  • 1/2 tablespoon Peanuts
  • 1/2 tablespoon cashew nuts
  • 1 No.s dry red chilli
  • 1/2 sprig curry leaves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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