Ingredients For Kale And Almond Pesto Pasta Recipe
1 bunch Large kale, rinsed with stems and ribs removed
0.5 cup Blanched almonds
2 Cloves garlic, roughly minced
1 teaspoon Red pepper flakes
0.6699999999999999 cup Extra virgin olive oil
1.5 ounce Parmigiano reggiano cheese, grated
1 pound Pasta, Any Shape
Nutrition value
791
calories per serving
57 g Fat23 g Protein92 g Carbs8 g FiberOther
Current Totals
57 g Fat
23 g Protein
92 g Carbs
8 g Fiber
MacroNutrients
Carbs
92 g
Protein
23 g
Fiber
8 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
220 mg
Iron
3 mg
Vitamin A
318 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
1 mg
Phosphorus
392 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment