Current Totals
Fat
25g
Protein
34g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
34g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
150mg
Iron
4mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
199mg
Vitamin B9
1532mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
53mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment