Zucchini Pasta With Peas And A Kale Pesto Recipe

Name: Zucchini Pasta With Peas And A Kale Pesto Recipe
Total time: 46 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

These low-carb, beautifully green zoodles are tossed with a special kale pesto and petite peas for a one-of-a-kind spin on vegetarian pasta.

4.3

16 Rating -

Rate

Vegdiet

46minstotal

35minsPrep

11minsCook

46m.total

35m.Prep

11m.Cook

Zucchini Pasta With Peas And A Kale Pesto

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Ingredients for Zucchini Pasta With Peas And A Kale Pesto Recipe

1/2 tablespoon Kosher salt, divided, or more to taste
1/4 bunch Kale, stemmed
1/4 tablespoon Pine Nuts
1/4 tablespoon Freshly Grated Parmesan Cheese
1/4 Clove Garlic, Chopped
1.25 tablespoon Extra Virgin Olive Oil, Divided
1/4 Clove Garlic, Minced
0.06 teaspoon Red pepper flakes
3/4 Large zucchini, cut into noodle shape strands

Nutrition
value

216

calories per serving

19 g Fat4 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
4g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
124mg
Iron
1mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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