Kale Pesto Recipe

Name: Kale Pesto Recipe
Total time: 15 min
Yield: 2
Cuisine: Italian

Recipe By Martha Stewart-3

For a new spin on classic pesto, go beyond basil and consider april's abundance of leafy greens: in addition to the kale used here, arugula and baby spinach also puree up into a nutrient rich sauce, bursting with flavor. serve with pasta, vegetables, and meats, or as a sandwich spread.

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15minstotal

10minsPrep

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ingredients serves

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Ingredients For Kale Pesto Recipe

1 Clove garlic
0.5 cup Blanched almonds, toasted
0.25 cup Finely grated parmesan
10 ounce Kale
0.5 cup Extra virgin olive oil
Coarse salt

Nutrition
value

933

calories per serving

87 g Fat20 g Protein20 g Carbs9 g FiberOther

Current Totals

87 g Fat
20 g Protein
20 g Carbs
9 g Fiber

MacroNutrients

Carbs
20 g
Protein
20 g
Fiber
9 g

Fats

Fat
87 g

Vitamins & Minerals

Calcium
449 mg
Iron
4 mg
Vitamin A
716 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
219 mcg
Vitamin B12
0 mcg
Vitamin C
171 mg
Vitamin E
20 mg
Copper
2 mcg
Magnesium
194 mg
Manganese
1 mg
Phosphorus
431 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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