Kale Pesto Recipe

Name: Kale Pesto Recipe
Total time: 5 min
Yield: 8
Cuisine: American

Recipe By Love and Lemons

This vibrant kale pesto is bright, nutty, and delicious Toss it with pasta, or find more serving suggestions in the post above. Leftover pesto will keep in an airtight container in the fridge for up to 3 days. You can also freeze it for up to 2 months.

4.5

17 Rating -

Rate

Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Kale Pesto Recipe

0.06 cup Pepitas
0.13 Small garlic clove
0.03 tablespoon Cup grated parmesan cheese, or 1 nutritional yeast
0.03 teaspoon Heaping sea salt
As required Freshly ground black pepper
1/4 cup Packed chopped curly kale
1/4 tablespoon Lemon juice

Nutrition
value

163

calories per serving

16 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
61mg
Iron
< 1mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love and Lemons