Kale Pesto Recipe
This vibrant kale pesto is bright, nutty, and delicious Toss it with pasta, or find more serving suggestions in the post above. Leftover pesto will keep in an airtight container in...more
4.5
17 Rating - Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
ingredients serve
serve1
Add to Shopping ListIngredients for Kale Pesto Recipe
- 0.06 cup Pepitas
- 0.13 Small garlic clove
- 0.03 tablespoon Cup grated parmesan cheese, or 1 nutritional yeast
- 0.03 teaspoon Heaping sea salt
- As required Freshly ground black pepper
- 1/4 cup Packed chopped curly kale
- 1/4 tablespoon Lemon juice
Nutrition
value
value
163
calories per serving
16 g Fat2 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat16g
- Protein2g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium61mg
- Iron< 1mg
- Vitamin A188mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
