Kale Pesto Recipe
Pesto is most often made with basil, but other leafy greens and herbs can also make very interesting pestos. Toss this with hot pasta, and a little of the cooking water from the pa...more
4.2
17 Rating - Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
ingredients serve
serve1
Add to Shopping ListIngredients for Kale Pesto Recipe
- 1 Cloves Garlic
- 0.67 cup Kale
- 0.17 cup Parsley
- 0.17 cup Olive oil
- 0.33 dash Salt
- 0.33 dash Pepper
Nutrition
value
value
481
calories per serving
45 g Fat8 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat45g
- Protein8g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein8g
- Fiber5g
Fats
- Fat45g
Vitamins & Minerals
- Calcium299mg
- Iron3mg
- Vitamin A1181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9203mcg
- Vitamin B120mcg
- Vitamin C153mg
- Vitamin E7mg
- Copper1mcg
- Magnesium73mg
- Manganese2mg
- Phosphorus155mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
