Kale Pecan Pesto Recipe
Recipe By Cookie and Kate
Extra kale? Make this easy kale pesto recipe Its an absolutely delicious way to eat your greens. Use it like regular basil pestoon pasta, pizza and more Recipe yields about 1 cups.
4.4
27 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Pecan Pesto Recipe
- 3 cup Packed kale, preferably the tuscan/lacinato variety, thick ribs removed
- 1/2 cup Raw Pecans
- 1-2 tablespoon Lemon juice, to taste
- 1 Medium to large clove garlic
- 1/2 teaspoon Fine sea salt
- 1/2 cup Extra virgin olive oil
Nutrition
value
value
1877
calories per serving
181 g Fat25 g Protein48 g Carbs20 g FiberOther
Current Totals
- Fat181g
- Protein25g
- Carbs48g
- Fiber20g
MacroNutrients
- Carbs48g
- Protein25g
- Fiber20g
Fats
- Fat181g
Vitamins & Minerals
- Calcium734mg
- Iron7mg
- Vitamin A2253mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9656mcg
- Vitamin B120mcg
- Vitamin C551mg
- Vitamin E24mg
- Copper5mcg
- Magnesium305mg
- Manganese3mg
- Phosphorus627mg
- Selenium2mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate