1 inch 16 large kale leaves, stems trimmed lengths
1 Jar classico tomato and basil pasta sauce
1 cup Kraft shredded mozzarella cheese with a touch of philadelphia, divided
0.5 cup Kraft grated parmesan cheese
Nutrition value
203
calories per serving
11 g Fat19 g Protein7 g Carbs2 g FiberOther
Current Totals
11 g Fat
19 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
19 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
193 mg
Iron
3 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment