Cannelloni Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make cannelloni

5
20 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Cannelloni
plan
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ingredients serve

Ingredients for Cannelloni Recipe

  • 0.17-0.08 pound Italian sausage, casings removed
  • 0.17 Clove of garlic, minced
  • 0.17 tablespoon Olive oil
  • 1.67 ounce Two packages of frozen chopped spinach, defrosted and squeezed dry
  • 0.17 pound Cannelloni tubes or manicotti tubes
  • 0.17 cup Freshly grated parmiggiano reggiano, plus more
  • As required Salt And Pepper, To Taste
  • 0.67 cup About bachamel sauce, recipe follows
  • 1/25 cup A butter
  • 1/25 cup A flour
  • 0.67 cup Whole milk
  • As required Freshly grated nutmeg
Nutrition
value
705
calories per serving
49 g Fat37 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    37g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    37g
  • Fiber
    4g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    2mg
  • Vitamin A
    1246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    466mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen