Kairichi amti Recipe

Recipe By Slurrp

Kairichi amti is a traditional Maharashtrian dal made with raw mangoes and lentils. It is a tangy and spicy dish that is perfect for the summer season. The raw mangoes add a refreshing and sour flavor to the dal, while the lentils provide a creamy and hearty texture. This dish is typically served with steamed rice or roti and can be enjoyed as a main course or as a side dish.

4.3
22 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Kairichi amti Recipe

Directions : Kairichi amti Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
157
calories per serving
16 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    360 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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