Kairi Aur Mirch Ki Sabzi Recipe
Recipe By WhiskAffair
With most of the ingredients available right in your house, preparing kairi aur mirch ki sabzi would surely be like a cake walk. Here is how to make it.
4.9
15 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kairi Aur Mirch Ki Sabzi Recipe
- 125 gram Raw mangoes
- 2.50-3 Green chilli
- 1/2 tablespoon Vegetable Oil
- 0.06 teaspoon Heeng
- 1/4 teaspoon Sarson/mustard seeds
- 1/4 teaspoon Zeera/cumin seeds
- 0.06 teaspoon Methi/fenugreek seed
- 0.06 teaspoon Kalonji/onion seed
- 1/4 teaspoon Saunf/fennel seed
- 1/2 teaspoon Salt
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Red chilli powder
- 0.13 cup Water
Nutrition
value
value
151
calories per serving
8 g Fat1 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein1g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein1g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A818mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus33mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair