Shevgyachya Shengachi Amti Recipe

Recipe By Bawarchi

Shevgyachya Shengachi Amti is a delicious Indian recipe served as a Curries.

3.5
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15minstotal
15m.total
Shevgyachya Shengachi Amti
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ingredients serve

Ingredients for Shevgyachya Shengachi Amti Recipe

  • 1/4 cup toor dal
  • 1/2 Tomato
  • 1 Drumsticks
  • 1/2 tablespoon Oil
  • As required Salt
  • As required cumin seeds, mustard seeds for tadka
  • 1/2 pinch Asafoetida
  • As required Curry leaves
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon chilli powder
  • As required Jaggery
Nutrition
value
245
calories per serving
8 g Fat12 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    3mg
  • Vitamin A
    734mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi