Kairi Cha Panha Recipe

Recipe By Slurrp

Kairi Panha Cha is a traditional Maharashtrian raw mango drink and is enormously famous during the summer season, used as a refreshment drink. Sweet and tangy chilled mango drink laced with cardamom and saffron makes an amazingly refreshing summer drink. Kairi Panha also known as Aam Panna, makes a great non-alcoholic drink for summer entertaining and is packed with vitamin C! 

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Kairi Cha Panha
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ingredients serve

Ingredients for Kairi Cha Panha Recipe

  • 3 Kairi
  • 1 cup Kairi pulp
  • 1 cup Jaggery / Gudh
  • 1/2 teaspoon Cardamom powder
  • As required Ice
  • 2 teaspoon Kairi pulp
  • As required Water

Directions: Kairi Cha Panha Recipe

step 1

  • STEP 1.For making pulp for kairiche panhe, take a cooker.

step 2

  • STEP 2.Add 1cup water and place a dish at the bottom.

step 3

  • STEP 3.Take 3 kairi and wash them really well. Kairi should not be soft. place them in cooker pot.

step 4

  • STEP 4.Close cooker and cook kairi on medium heat until 2 whistles.

step 5

  • STEP 5.Peel the cooked kairi and put them into a dish.

step 6

  • STEP 6.Mash it and take out pulp. Take 1 cup kairi pulp.

step 7

  • STEP 7.Blend jaggery pieces into blender pot and mix it with kairi pulp.

step 8

  • STEP 8.Add 1 cup blended jiggery in it. Beat the mixture really good with hand.

step 9

  • STEP 9.Jaggery must be mixed well with kairi pulp.

step 10

  • STEP 10.You can use blender for mixing jaggery and kairi pulp.

step 11

  • STEP 11.Add cardamom powder and mix well.

step 12

  • STEP 12.Take a bowl and place a strainer on it.

step 13

  • STEP 13.Strain the pulp and jaggery mixture through it so that any lumps of jaggery will be removed.

step 14

  • STEP 14.Pulp for panhe is already. You can store this pulp in airtight glass bottle in freeze.

step 15

  • STEP 15.For making kairi panhe, take panhe pulp.

step 16

  • STEP 16.Add ice if you want and add water.

step 17

  • STEP 17.Mix well and serve.
Nutrition
value
614
calories per serving
< 1 g Fat4 g Protein145 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    145g
  • Fiber
    5g

MacroNutrients

  • Carbs
    145g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    143mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    2mg
  • Phosphorus
    138mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp