Katachi Amti

Katachi Amti Recipe

4.7
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About Katachi Amti Recipe:

Katachi amti recipe is a thin spicy dal made from the strained stock of cooked chana dal/bengal gram. It is usually served with puran poli but also can be served with steamed rice.

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  • 35 mins
  • 14 Ingredients
Ingredients
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Ingredients for Katachi Amti Recipe

  • 1/4 cup Strained stock from cooking about chana dal + 3 cups water
  • 0.13 cup Water or more to be added, if required
  • 1/2 tablespoon Reserve about the cooked dal
  • 1/4 Small Tomato, Chopped
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon Cumin seeds
  • 1.25-1.50 Curry leaves
  • 1/2 pinch Asafoetida
  • 1/4 teaspoon Kashmiri chilli powder or red chili powder
  • 1/4 teaspoon Goda masala or 1/2 teaspoon garam masala powder
  • 1/4 tablespoon Chopped coriander leaves
  • 0.06 teaspoon Turmeric powder
  • 1/2 teaspoon Oil
  • 1/4-1/2 teaspoon Fresh coconut or desiccated coconut
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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