Ingredients For Kadalebele (Channa Dal) Chutney Recipe
0.5 cup channa dal
0.5 cup Peanuts
1 pinch hing
2 pinch methi powder
8 green chillies
1 tablespoon curry leaves
1 tablespoon coconut powder
1 teaspoon Oil
As required Salt
0.5 teaspoon tamarind paste
0.5 cup Water
Nutrition value
122
calories per serving
10 g Fat5 g Protein4 g Carbs2 g FiberOther
Current Totals
10 g Fat
5 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
5 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
