Stew And Dumplings Recipe

Name: Stew And Dumplings Recipe
Total time: 210 min
Yield: 4
Cuisine: British

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like john torode's stew and dumplings. Find out more recipes at www. Goodto. Com.

4.9

18 Rating - Rate

Non Vegdiet

3hr 30minstotal

30minsPrep

3hr Cook

ingredients serves

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Ingredients For Stew And Dumplings Recipe

2 kilogram Stewing steak, such as beef shin or neck, diced
100 gram Plain flour
Salt and pepper
30 gram Beef dripping or lard, melted
675 gram Potatoes, quartered
225 gram Onions, sliced
1 liter Beef Stock
For the dumplings
300 gram Suet
700 gram Self raising flour

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Nutrition
value

989

calories per serving

44 g Fat70 g Protein63 g Carbs9 g FiberOther

Current Totals

44 g Fat
70 g Protein
63 g Carbs
9 g Fiber

MacroNutrients

Carbs
63 g
Protein
70 g
Fiber
9 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
82 mg
Iron
7 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
589 mg
Selenium
30 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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