Stew And Dumplings Recipe

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like john torode's stew and dumplings. Find out more recipes at www. Goodto. Com.

4.9
18 Rating - Rate
Non Vegdiet
3hr 30minstotal
30minsPrep
3hr Cook

ingredients serves

4
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Ingredients For Stew And Dumplings Recipe

Nutrition
value
989
calories per serving
44 g Fat70 g Protein63 g Carbs9 g FiberOther

Current Totals

  • 44 g Fat
  • 70 g Protein
  • 63 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    70 g
  • Fiber
    9 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    7 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    0 mg
  • Phosphorus
    589 mg
  • Selenium
    30 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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