Stew And Dumplings Recipe
Recipe By Good To Know
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4.9
18 Rating -
Rate
Non Vegdiet
3hr 30minstotal
30minsPrep
3hr Cook
3hr 30m.total
30m.Prep
3hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stew And Dumplings Recipe
- 1/2 kilogram Stewing steak, such as beef shin or neck, diced
- 25 gram Plain flour
- As required Salt and pepper
- 7.50 gram Beef dripping or lard, melted
- 168.75 gram Potatoes, quartered
- 56.25 gram Onions, sliced
- 1/4 liter Beef Stock
- As required For the dumplings
- 75 gram Suet
- 175 gram Self raising flour
Nutrition
value
value
989
calories per serving
44 g Fat70 g Protein63 g Carbs9 g FiberOther
Current Totals
- Fat44g
- Protein70g
- Carbs63g
- Fiber9g
MacroNutrients
- Carbs63g
- Protein70g
- Fiber9g
Fats
- Fat44g
Vitamins & Minerals
- Calcium82mg
- Iron7mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus589mg
- Selenium30mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know