Japanese-Style Crispy Fried Pork Bowl (Tonkatsu Donburi) Recipe

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Rice is topped with egg and crispy deep-fried pork chops in this savory japanese-style rice bowl, tonkatsu donburi, a great dinner for 2.

3.6
26 Rating - Rate
Non Vegdiet
32minstotal
25minsPrep
7minsCook

ingredients serves

2
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Ingredients For Japanese-Style Crispy Fried Pork Bowl (Tonkatsu Donburi) Recipe

Nutrition
value
170
calories per serving
13 g Fat8 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 8 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    3 mg
  • Vitamin A
    527 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    118 mg
  • Selenium
    24 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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