Ingredients For Japanese-Style Crispy Fried Pork Bowl (Tonkatsu Donburi) Recipe
0.6666666666666665 cup Prepared dashi stock
2 teaspoon White sugar
2 teaspoon Mirin
2 teaspoon Soy sauce
0.5 teaspoon Salt
1 tablespoon Vegetable Oil
1 Small Onion, Chopped
2 Fried breaded pork chops, sliced into long strips
2 Eggs beaten
Nutrition value
170
calories per serving
13 g Fat8 g Protein5 g Carbs4 g FiberOther
Current Totals
13 g Fat
8 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
8 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
527 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment