Ingredients For Japanese Chicken Curry For Two Recipe
2 teaspoon Peanut oil
325 gram Chicken Tenderloins
0.5 Small red onion, sliced into thin wedges
1.5 Blocks s&b golden curry sauce mix
0.5 bunch Broccolini, trimmed, halved lengthways
30 gram Baby spinach
125 milliliter Coconut cream
Lime wedges, to serve
Nutrition value
631
calories per serving
53 g Fat33 g Protein5 g Carbs9 g FiberOther
Current Totals
53 g Fat
33 g Protein
5 g Carbs
9 g Fiber
MacroNutrients
Carbs
5 g
Protein
33 g
Fiber
9 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
59 mg
Iron
4 mg
Vitamin A
651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
360 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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