16 Green tiger prawns, peeled leaving heads and tails intact, deveined
4 Chorizo sausages, thinly sliced diagonally
1 Brown onion, finely chopped
2 stick Celery diagonally sliced
1 Red capsicum, deseeded, thinly sliced
1 Green capsicum, deseeded, finely chopped
2 Garlic Cloves, Crushed
1 Fresh green chilli, deseeded, thinly sliced
400 gram Basmati rice
2 Ripe tomatoes, finely chopped
625 milliliter Massel chicken style liquid stock
1 tablespoon Worcestershire sauce
1 teaspoon Tabasco sauce
1 Dried Bay Leaf
1 tablespoon Fresh thyme leaves
Nutrition value
374
calories per serving
13 g Fat20 g Protein44 g Carbs5 g FiberOther
Current Totals
13 g Fat
20 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
20 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
104 mg
Iron
5 mg
Vitamin A
854 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
230 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
