Jambalaya Recipe

Recipe By Jessica Gavin

Jambalaya is an appetizing mix of bold creole spices, long grain rice, vegetables, shrimp, chicken, and andouille sausage.

4.9
14 Rating - Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

8
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Ingredients For Jambalaya Recipe

Nutrition
value
313
calories per serving
11 g Fat14 g Protein40 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 14 g Protein
  • 40 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    1 mg
  • Phosphorus
    184 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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