Jamaican jerk seasoning-this spicy jamaican rub is a perfect blend of various seasoning and spices. this exotic flavor of this seasoning gives meat or fish their exotic flair. easy to make with massive.
1 teaspoon Salt start with 1 tsp. add more if needed
Nutrition value
206
calories per serving
7 g Fat7 g Protein32 g Carbs11 g FiberOther
Current Totals
7 g Fat
7 g Protein
32 g Carbs
11 g Fiber
MacroNutrients
Carbs
32 g
Protein
7 g
Fiber
11 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
192 mg
Iron
10 mg
Vitamin A
681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment