Cajun Seasoning Recipe

Recipe By Julie Blanner

A robust blend of smoky, spicy seasoning that will take your meats, veggies and side dishes to a whole new level.

4.2
15 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Cajun Seasoning
plan
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ingredients serve

Ingredients for Cajun Seasoning Recipe

  • 0.17 teaspoon Salt
  • 0.17 teaspoon Garlic powder
  • 0.88 teaspoon Paprika
  • 0.17 teaspoon Black pepper
  • 0.08 teaspoon Onion powder
  • 0.08 teaspoon Cayenne pepper
  • 0.23 teaspoon Dried oregano
  • 0.23 teaspoon Dried thyme
  • 1/25 teaspoon Crushed red pepper
Nutrition
value
17
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julie Blanner