Jerk Seasoning Recipe
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If you've ever eaten jerk pork then you'll love this recipe that calls for all the fixings for a hot and spicy summer barbecue. The rub is made from a combination of spices, including cayenne, cinnamon, and thyme.
3.7
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jerk Seasoning Recipe
- 2 tablespoon Dried minced onion
- 2.50 teaspoon Dried Thyme
- 2 teaspoon Ground allspice
- 2 teaspoon Ground black pepper
- 1/2 teaspoon Ground cinnamon
- 1/2 teaspoon Cayenne pepper
- 1/2 teaspoon Salt
Nutrition
value
value
66
calories per serving
2 g Fat2 g Protein16 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein2g
- Carbs16g
- Fiber9g
MacroNutrients
- Carbs16g
- Protein2g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium292mg
- Iron15mg
- Vitamin A249mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese1mg
- Phosphorus43mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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